{"id":28,"date":"2016-10-23T08:51:45","date_gmt":"2016-10-23T08:51:45","guid":{"rendered":"http:\/\/formie.net\/textbooks\/mentaltrainer\/?p=28"},"modified":"2023-05-23T09:21:22","modified_gmt":"2023-05-23T00:21:22","slug":"lesson2-3%e3%80%80%e5%bf%83%e7%90%86%e6%a4%9c%e6%9f%bb%e3%81%ab%e3%82%82%e6%a7%98%e3%80%85%e3%81%aa%e7%a8%ae%e9%a1%9e%e3%81%8c%e3%81%82%e3%82%8b","status":"publish","type":"post","link":"https:\/\/mentaltrainer.texthosting-a.net\/?p=28","title":{"rendered":"Lesson2-3\u3000\u5fc3\u7406\u691c\u67fb\u306b\u3082\u69d8\u3005\u306a\u7a2e\u985e\u304c\u3042\u308b"},"content":{"rendered":"<h1>\u79d1\u5b66\u7684\u306a2\u7a2e\u985e\u306e\u5fc3\u7406\u691c\u67fb<\/h1>\n<p>\u5fc3\u7406\u691c\u67fb\u304c\u300c\u79d1\u5b66\u7684\u3067\u3042\u308b\u300d\u7406\u7531\u306f\u3001\u30b5\u30f3\u30d7\u30eb\u3068\u3057\u3066<span style=\"color: #ff9900;\"><strong>\u4f55\u5343\u4eba\u3082\u306e\u30b9\u30dd\u30fc\u30c4\u9078\u624b\u306b\u5354\u529b\u3092\u4f9d\u983c<\/strong><\/span>\u3057\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002\u5fc3\u306f\u5316\u5b66\u7684\u306b\u5206\u6790\u5668\u306b\u304b\u3051\u3066\u6210\u5206\u3092\u62bd\u51fa\u3059\u308b\u3068\u3044\u3063\u305f\u3084\u308a\u65b9\u3067\u306f\u7d30\u304b\u304f\u6570\u5024\u5316\u3067\u304d\u307e\u305b\u3093\u304c\u3001<span style=\"color: #ff9900;\"><strong>\u7d71\u8a08\u7684\u306a\u624b\u6cd5<\/strong><\/span>\u3092\u7528\u3044\u308c\u3070\u3001\u5fc3\u3092\u79d1\u5b66\u306e\u4fce\u4e0a\u306b\u8f09\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u8a00\u3044\u63db\u3048\u308c\u3070\u3001\u6570\u5343\u4eba\u306e\u30b9\u30dd\u30fc\u30c4\u9078\u624b\u306b\u8cea\u554f\u3092\u3057\u3001\u7d71\u8a08\u3092\u53d6\u308a\u3001\u8cea\u554f\u306b\u5bfe\u3059\u308b\u59a5\u5f53\u6027\u3084\u4fe1\u983c\u6027\u304c\u5341\u5206\u3067\u3042\u308b\u3068\u69d8\u3005\u306a\u691c\u5b9a\u3092\u901a\u3057\u3066\u5224\u65ad\u3055\u308c\u308c\u3070\u3001\u305d\u308c\u306f\u7acb\u6d3e\u306b\u79d1\u5b66\u7684\u306a\u65b9\u6cd5\u3067\u3042\u308b\u3068\u8a00\u3048\u308b\u306e\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-168\" src=\"https:\/\/mentaltrainer.texthosting-a.net\/wp-content\/uploads\/2016\/10\/2-3.jpg\" alt=\"2-3\" width=\"640\" height=\"427\" srcset=\"https:\/\/mentaltrainer.texthosting-a.net\/wp-content\/uploads\/2016\/10\/2-3.jpg 640w, https:\/\/mentaltrainer.texthosting-a.net\/wp-content\/uploads\/2016\/10\/2-3-300x200.jpg 300w, https:\/\/mentaltrainer.texthosting-a.net\/wp-content\/uploads\/2016\/10\/2-3-624x416.jpg 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u305d\u306e\u3088\u3046\u306b\u3057\u3066\u4f5c\u3089\u308c\u305f\u5fc3\u7406\u691c\u67fb\u306f\u3044\u304f\u3064\u3082\u3042\u308a\u307e\u3059\u3002\u524d\u56de\u306eLesson\u3067\u6319\u3052\u305fDIPCA.3\u306f\u305d\u306e\u4ee3\u8868\u3068\u3082\u3044\u3048\u308b\u3082\u306e\u3067\u3059\u306d\u3002\u3082\u3061\u308d\u3093\u3001\u52c9\u5f37\u3092\u3059\u308b\u306b\u3082\u69d8\u3005\u306a\u6559\u6750\u304c\u3042\u308b\u3088\u3046\u306b\u3001\u5fc3\u7406\u691c\u67fb\u306b\u3082\u8272\u3005\u3068\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u3069\u306e\u5fc3\u7406\u691c\u67fb\u3092\u4f7f\u3046\u3079\u304d\u304b\u306f\u6642\u3068\u5834\u5408\u306b\u3088\u308a\u3051\u308a\u3067\u3059\u3002\u63d0\u4f9b\u5143\u304b\u3089\u306e\u8aac\u660e\u3092\u304d\u3061\u3093\u3068\u62bc\u3055\u3048\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u30e1\u30f3\u30bf\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7cfb\u306e\u5fc3\u7406\u691c\u67fb\u306f\u300c<span style=\"color: #ff9900;\"><strong>\u7279\u6027<\/strong><\/span>\u300d\u3068\u300c<span style=\"color: #ff9900;\"><strong>\u72b6\u614b<\/strong><\/span>\u300d\u306e2\u3064\u306b\u5206\u304b\u308c\u3066\u304a\u308a\u3001\u300c\u7279\u6027\u300d\u306f\u53d7\u8b1b\u8005\u306e\u30e1\u30f3\u30bf\u30eb\u50be\u5411\u3092\u628a\u63e1\u3059\u308b\u305f\u3081\u306e\u3082\u306e\u3067\u3059\u3002\u4e00\u65b9\u3001\u53d7\u8b1b\u8005\u306e\u5fc3\u7406\u72b6\u614b\u3092\u6e2c\u308b\u305f\u3081\u306e\u3082\u306e\u306f\u300c\u72b6\u614b\u300d\u306b\u5206\u985e\u3055\u308c\u3066\u304a\u308a\u3001\u9577\u671f\u9593\u306e\u7df4\u7fd2\u3084\u666e\u6bb5\u306e\u6d3b\u52d5\u5834\u6240\u3092\u96e2\u308c\u3066\u306e\u5fc3\u7406\u72b6\u614b\u306e\u628a\u63e1\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2>\u7279\u6027<\/h2>\n<p>\u5148\u307b\u3069\u6319\u3052\u305fDIPCA.3\u304c\u300c\u7279\u6027\u300d\u3092\u6e2c\u308b\u5fc3\u7406\u691c\u67fb\u306e\u6700\u305f\u308b\u3082\u306e\u3067\u3059\u304c\u3001\u4ed6\u306b\u3082<span style=\"color: #ff9900;\"><strong>TSMI<\/strong><\/span>\uff08\u4f53\u5354\u30b9\u30dd\u30fc\u30c4\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u691c\u67fb\uff09\u3068\u547c\u3070\u308c\u308b\u3082\u306e\u304c\u3042\u308a\u3001\u3053\u3061\u3089\u3082DIPCA.3\u3068\u540c\u3058\u3088\u3046\u306b\u30b9\u30dd\u30fc\u30c4\u9078\u624b\u7528\u306e\u5fc3\u7684\u50be\u5411\u30c1\u30a7\u30c3\u30af\u306e\u305f\u3081\u306b\u7528\u3044\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30b9\u30dd\u30fc\u30c4\u9078\u624b\u5411\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001<span style=\"color: #ff9900;\"><strong>Y-G\u6027\u683c\u691c\u67fb<\/strong><\/span>\u3068\u547c\u3070\u308c\u308b\u5fc3\u7406\u691c\u67fb\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u306eY-G\u306f\u300c<span style=\"color: #ff9900;\"><strong>\u77e2\u7530\u90e8-\u30ae\u30eb\u30d5\u30a9\u30fc\u30c9<\/strong><\/span>\u300d\u306e\u7565\u3067\u3001\u30a2\u30e1\u30ea\u30ab\u5357\u30ab\u30ea\u30d5\u30a9\u30eb\u30cb\u30a2\u5927\u5b66\u5fc3\u7406\u6559\u6388\u3067\u3042\u3063\u305fJ.P.\u30ae\u30eb\u30d5\u30a9\u30fc\u30c9\u6559\u6388\u306e\u8003\u6848\u3057\u305f\u30ae\u30eb\u30d5\u30a9\u30fc\u30c9\u6027\u683c\u691c\u67fb\u3092\u3082\u3068\u306b\u3001\u4eac\u90fd\u5927\u5b66\u306e\u77e2\u7530\u90e8\u6559\u6388\u304c\u5236\u4f5c\u3092\u8a66\u307f\u305f\u3082\u306e\u3067\u3059\u3002\u73fe\u5728\u306f\u3044\u304f\u3064\u304b\u306e\u4f1a\u793e\u304c\u3053\u3061\u3089\u306e\u5fc3\u7406\u30c6\u30b9\u30c8\u306e\u8ca9\u58f2\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>Y-G\u6027\u683c\u691c\u67fb\u306f\u6bd4\u8f03\u7684\u5b89\u4fa1\u306b\u53d7\u8b1b\u8005\u306e\u5fc3\u7406\u7684\u50be\u5411\u3092\u628a\u63e1\u3059\u308b\u3053\u3068\u306e\u3067\u304d\u308b\u3082\u306e\u3067\u3059\u304c\u3001\u3053\u3061\u3089\u306f<span style=\"color: #ff9900;\"><strong>6\u56e0\u5b5012\u5c3a\u5ea6<\/strong><\/span>\u306b\u3088\u3063\u3066\u5df1\u306e\u6027\u683c\u7279\u6027\u3092\u660e\u3089\u304b\u306b\u3059\u308b\u3082\u306e\u3067\u3001\u96c6\u56e3\u3084\u793e\u4f1a\u3078\u306e\u9069\u5fdc\u6027\u3092\u898b\u308b\u3053\u3068\u306b\u9577\u3051\u3066\u3044\u307e\u3059\u3002\u4f01\u696d\u52e4\u3081\u306e\u65b9\u5411\u3051\u306e\u30c6\u30b9\u30c8\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u306d\u3002\u5c31\u8077\u6d3b\u52d5\u306e\u969b\u306b\u53d7\u8b1b\u3055\u308c\u305f\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u304a\u3088\u305d30\u5206\u307b\u3069\u3067\u500b\u3005\u306e\u7279\u6027\u306e\u5f37\u5f31\u304c\u5206\u304b\u308a\u3001\u691c\u67fb\u7d50\u679c\u304b\u3089\u300c\u60c5\u7dd2\u5b89\u5b9a\u7a4d\u6975\u578b\u300d\u300c\u60c5\u7dd2\u5b89\u5b9a\u6d88\u6975\u578b\u300d\u3068\u3044\u3063\u305f\u5f62\u3067\u81ea\u5206\u306e\u6027\u683c\u3092\u985e\u578b\u7684\u306b\u6349\u3048\u308b\u3053\u3068\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3053\u306e\u691c\u67fb\u306f\u4e00\u822c\u30fb\u5927\u5b66\u751f\u7528\u304b\u3089\u9ad8\u6821\u7528\u3001\u4e2d\u5b66\u7528\u3001\u5c0f\u5b66\u7528\u306e\u56db\u7a2e\u985e\u304c\u7528\u610f\u3055\u308c\u3066\u304a\u308a\u3001<span style=\"color: #ff9900;\"><strong>\u767a\u9054\u6bb5\u968e\u306b\u3042\u308f\u305b\u3066\u6027\u683c\u691c\u67fb\u3092\u884c\u3048\u308b<\/strong><\/span>\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u3082\u30dd\u30a4\u30f3\u30c8\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><a href=\"http:\/\/ex.senmasa.com\/ygtest\/\" target=\"_blank\" rel=\"noopener\">YG\u6027\u683c\u691c\u67fb\u306e\u4f8b\uff08\u5916\u90e8\u30b5\u30a4\u30c8\uff09<\/a><\/p>\n<p><a href=\"https:\/\/sinri.co.jp\/yg\" target=\"_blank\" rel=\"noopener\">YG\u6027\u683c\u691c\u67fb\u8ca9\u58f2\u4f1a\u793e\u306eHP\uff08\u65e5\u672c\u5fc3\u7406\u30c6\u30b9\u30c8\u7814\u7a76\u6240\uff09\u203b\u5916\u90e8\u30b5\u30a4\u30c8<\/a><\/p>\n<h2>\u72b6\u614b<\/h2>\n<p>\u53d7\u8b1b\u8005\u306e\u5fc3\u7406\u72b6\u614b\u3092\u6e2c\u308b\u305f\u3081\u306e\u5fc3\u7406\u691c\u67fb\u3082\u5b58\u5728\u3057\u307e\u3059\u3002\u57fa\u672c\u7684\u306b\u306f\u5408\u5bbf\u30fb\u6d77\u5916\u3067\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306a\u3069\u3001\u3042\u308b\u7a0b\u5ea6\u306e\u30b9\u30d1\u30f3\u3092\u898b\u8fbc\u3080\u5fc5\u8981\u306e\u3042\u308b\u671f\u9593\u306e\u5fc3\u7406\u72b6\u614b\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u3068\u3044\u3046\u7528\u9014\u3067\u4f7f\u308f\u308c\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u6709\u540d\u306a\u3082\u306e\u306f\u30a2\u30e1\u30ea\u30ab\u3067\u958b\u767a\u3055\u308c\u305f<span style=\"color: #ff9900;\"><strong>POMS<\/strong><\/span>\uff08\u6c17\u5206\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u691c\u67fb\uff09\u3067\u3057\u3087\u3046\u304b\u3002\u3053\u308c\u306f\u5148\u306b\u6319\u3052\u305f\u3088\u3046\u306b\u5408\u5bbf\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u671f\u9593\u4e2d\u306e\u5fc3\u7406\u72b6\u614b\u3092\u6349\u3048\u308b\u305f\u3081\u306b\u4f7f\u308f\u308c\u308b\u3082\u306e\u3067\u3042\u308a\u3001\u53d7\u8b1b\u8005\u306e\u5fc3\u7406\u72b6\u614b\u3092\u7dca\u5f35\u30fb\u6291\u3046\u3064\u30fb\u6012\u308a\u30fb\u6d3b\u6c17\u30fb\u75b2\u52b4\u30fb\u6df7\u4e71\u306e6\u3064\u306e\u6c17\u5206\u5c3a\u5ea6\u3067\u8a55\u4fa1\u3057\u307e\u3059\u3002<\/p>\n<p>\u57fa\u672c\u7684\u306b\u306f\u4e00\u56de\u306e\u691c\u67fb\u3067\u904e\u53bb\u4e00\u9031\u9593\u5206\u306e\u6c17\u5206\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3092\u884c\u306a\u3046\u3082\u306e\u3067\u3042\u308a\u3001\u3053\u308c\u30924\u56de\u3001\u3059\u306a\u308f\u3061\u4e00\u30f6\u6708\u5206\u884c\u3046\u306e\u304c\u671b\u307e\u3057\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u306a\u304a\u3001\u65e5\u672c\u8a9e\u7248POMS\u306f2017\u5e744\u6708\u672b\u306b\u8ca9\u58f2\u304c\u7d42\u4e86\u3057\u3001\u73fe\u5728\u306f\u6539\u8a02\u7248\u306e<strong>POMS\uff12<\/strong>\uff08\u65e5\u672c\u8a9e\u7248\uff09\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u305d\u3061\u3089\u3092\u3054\u5229\u7528\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u56fd\u7acb\u30b9\u30dd\u30fc\u30c4\u79d1\u5b66\u30bb\u30f3\u30bf\u30fc\u306e\u5fc3\u7406\u30c1\u30a7\u30c3\u30af\u3067\u4f7f\u308f\u308c\u308b\u306e\u304c<span style=\"color: #ff9900;\"><strong>\u6c17\u5206\u30c1\u30a7\u30c3\u30af\u8abf\u67fb\u7968<\/strong><\/span>\u3067\u3059\u3002\u3053\u308c\u306f\u8cea\u554f\u7528\u7d19\u3092\u4f7f\u3063\u305f\u5fc3\u7406\u691c\u67fb\u3067\u306f\u306a\u304f\u3001<span style=\"color: #ff9900;\"><strong>\u611f\u60c5\u3092\u4e00\u672c\u306e\u76f4\u7dda\u4e0a\u306b\u8868\u73fe\u3059\u308b<\/strong><\/span>\u3082\u306e\u3067\u3001\u305d\u306e\u6642\u3005\u306e\u5fc3\u7406\u72b6\u614b\u3092\u8996\u899a\u7684\u306b\u628a\u63e1\u3059\u308b\u306e\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4ed6\u306b\u3082<span style=\"color: #ff9900;\"><strong>STAI<\/strong><\/span>\uff08\u72b6\u614b\u4e0d\u5b89\u691c\u67fb\uff09\u3084<span style=\"color: #ff9900;\"><strong>PCI<\/strong><\/span>\uff08\u5fc3\u7406\u7684\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u8a3a\u65ad\u30c6\u30b9\u30c8\uff09\u306a\u3069\u3001\u30e1\u30f3\u30bf\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u3082\u5fdc\u7528\u51fa\u6765\u305d\u3046\u306a\u5fc3\u7406\u691c\u67fb\u304c\u3042\u308b\u306e\u3067\u3001\u6a5f\u4f1a\u304c\u3042\u308c\u3070\u8a73\u3057\u304f\u8abf\u3079\u3066\u307f\u308b\u306e\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u79d1\u5b66\u7684\u306a2\u7a2e\u985e\u306e\u5fc3\u7406\u691c\u67fb \u5fc3\u7406\u691c\u67fb\u304c\u300c\u79d1\u5b66\u7684\u3067\u3042\u308b\u300d\u7406\u7531\u306f\u3001\u30b5\u30f3\u30d7\u30eb\u3068\u3057\u3066\u4f55\u5343\u4eba\u3082\u306e\u30b9\u30dd\u30fc\u30c4\u9078\u624b\u306b\u5354\u529b\u3092\u4f9d\u983c\u3057\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002\u5fc3\u306f\u5316\u5b66\u7684\u306b\u5206\u6790\u5668\u306b\u304b\u3051\u3066\u6210\u5206\u3092\u62bd\u51fa\u3059\u308b\u3068\u3044\u3063\u305f\u3084\u308a\u65b9\u3067\u306f\u7d30\u304b\u304f\u6570\u5024\u5316\u3067\u304d\u307e\u305b\u3093\u304c\u3001\u7d71\u8a08\u7684\u306a\u624b [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-28","post","type-post","status-publish","format-standard","hentry","category-lesson2_selfanalysis"],"_links":{"self":[{"href":"https:\/\/mentaltrainer.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/28","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentaltrainer.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentaltrainer.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentaltrainer.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mentaltrainer.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28"}],"version-history":[{"count":3,"href":"https:\/\/mentaltrainer.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/28\/revisions"}],"predecessor-version":[{"id":293,"href":"https:\/\/mentaltrainer.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/28\/revisions\/293"}],"wp:attachment":[{"href":"https:\/\/mentaltrainer.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentaltrainer.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentaltrainer.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}